Braids done right protect your hair. Braids done wrong can hurt it. The difference usually comes down to tension and how long you leave them in.
Where damage comes from
When braids are installed too tight, they pull on the roots, especially around your edges. Over time that pulling can thin your hairline. Leaving braids in way too long, or using really heavy braids, adds to it.
Warning signs
- Little bumps around the hairline
- Pain that lasts more than a day or two
- Your scalp feels tight even when you move your head
- Thinning edges after you take them down
If you notice any of these, take tension off right away, and see a dermatologist if thinning doesn’t settle down.
How I protect your hair
I braid with light tension. No tightness to make a style “last longer.” I recommend knotless when your edges need a break, and I keep braids a reasonable weight for your hair. And I’ll be honest with you about when it’s time to take them down.
Give your hair a break
Between styles, wash, deep condition and let your hair rest a little before the next install. Your edges will thank you.
Mz Purple
Quick answers
Do braids damage your hair?
Not when they're installed with light tension and taken down on time. Damage usually comes from braids that are too tight, too heavy, or left in too long.
Can braids make your edges thin?
Repeated tight braiding can pull on the hairline and thin edges over time. Light tension and knotless braids help protect them.
How do I know if my braids are too tight?
Bumps at the hairline, pain lasting more than a day or two, or a scalp that feels tight when you move are signs to loosen them.
Ready when you are.